Thank God, then, for our Lord Jesus, the Anointed, the Liberating King, who brought us victory over the grave. 1 Corinthians 15:57 Voice
Gratitude opens the door to unlimited positive emotions. When you are grateful you show greater kindness and compassion to those in your life, feel more alive, sleep well, and have a stronger immune system. So why don’t you get your Gratitude Journal going by using these journal prompts to record your impressions on moments when you feel grateful. As you follow your ABC prompts every day be specific. Think about specific examples that will enhance your new habit of looking for gratitude boosters. It can be simple things such as a sunrise or sunset, what someone did for you without you asking for it, or a feeling you felt recently. Your gratitude will grow as you focus on the people who bless you and teach you the tough lessons of life.
Journal Prompts
Gratitude is the feeling that I have when ____________.
I am most grateful for ____________ because _________________________________________________.
Life is good! I grateful because _________________ and, as a result, I ___________________________________ and ________________________.
I enjoy expressing gratitude every day for _________________ so that ________________________________________.
Author, speaker, corporate trainer, ordained minister and Hope Catalyst, Karen Sebastian enjoys sharing her rich life experiences with others – engaging them in adventurous discoveries of the beauty of hope in a dark, cloudy world. Her books will inspire you to embrace hope no matter what you are going through.